Invented a mindfulness game in the dentist chair today thanks to @SuperBetter and it worked! Much calmer than usual afterward.
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I know you are! Those rules are longer, so I'm writing a quick Medium post to explain. Will have it for you in a few min!
Thanks. Twitter will use this to make your timeline better. UndoUndo
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Here are the rules! “Mindful Toes” -- please feel free to augment! https://medium.com/@thatRachelGold/mindful-toes-8ad4315bb3f9 …
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Fantastic!!! Thank you rachel
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Anytime! Let me know how it works for flu aches. Warning: you might fall asleep mid-game. :)
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From your lips to gods ears lol
End of conversation
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