Invented a mindfulness game in the dentist chair today thanks to @SuperBetter and it worked! Much calmer than usual afterward.
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I love this! If you master basic mindful toes, I have an advanced version too.
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please send advanced rules I'm a great gamer ;)
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I know you are! Those rules are longer, so I'm writing a quick Medium post to explain. Will have it for you in a few min!
End of conversation
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