Ran/walked for 90 min @ 12:22/mi, ~3.5 min slower then my HM pace 2 wks ago. Sometimes the smart thing is also very humbling. #headcold2016
did 10 10 minute miles today I am never running fast again ever #oldlady
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well that's 3 more miles and 2.5 minutes faster than me!
#alwayssomeoneslowerThanks. Twitter will use this to make your timeline better. UndoUndo
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