@dine_and_dash what time are you going for this weekend?
I am so slow now!! I did 2:05 at SF 


I would love to do sub 2 at summer breeze YOU might have to pace me though 
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well the good news is that you wouldn't have to walk 3 miles before the race this week!
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I swear every dumb thing a runner can do I have done this year :D but I love the possibility!! will try shake out run manana
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oh no, sorry to hear it! Let me know how your shakeout goes.
End of conversation
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