@avantgame @ArgyleGecko A lot of people like the HeadSpace app...I don't use it but a LOT of "new" meditators rave to me about it.
@ArgyleGecko great question! @kellymcgonigal what do you recommend for a fellow vegan and runner to learn to mediate? (Kelly's the expert!)
-
-
-
@kellymcgonigal@avantgame@ArgyleGecko Ahem, might I be so bold as to ask which app you use (if any)? -
@henrikleffler@avantgame@ArgyleGecko Uh, no apps for mediating. I first learned 25 years ago from a book, then live teachers. Just sit. :) -
@henrikleffler@avantgame@ArgyleGecko But if I were starting now, I'm sure I'd love some of the apps that guide you.
End of conversation
New conversation -
-
-
@avantgame@ArgyleGecko@kellymcgonigal I use UCLA's free short guided meditatns. It's a good taster of diff styles: http://marc.ucla.edu/body.cfm?id=22Thanks. Twitter will use this to make your timeline better. UndoUndo
-
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.