@JustinGold in combination with regular medical follow ups and medication I've found it's extremely useful.
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Replying to @dtakes23
@dtakes23 I've heard of@SuperBetter it was designed by Jane McGonigal (@avantgame) She gave a TED talk and appeared on TV talking about it.1 reply 0 retweets 3 likes -
Replying to @JustinGold
@dtakes23 It’s gamification in the “self-help” genre not a clinical practice. Depending on the disorder and severity, optimism isn't enough.2 replies 0 retweets 2 likes -
Replying to @JustinGold
@dtakes23 Claims of "mind over matter" for treating mental illness can harm a person suffering by ignoring the chemical root of the problem.2 replies 0 retweets 2 likes -
Replying to @JustinGold
@dtakes23 Someone with#depression often hears “think happy thoughts” as if it's a choice. But if it's a mood disorder, it's often clinical.6 replies 0 retweets 2 likes -
Replying to @JustinGold
@JustinGold the app SuperBetter isn't about thinking happy thoughts though.1 reply 0 retweets 1 like -
Replying to @dtakes23
@dtakes23@JustinGold thank you for noting superbetter is not about "thinking happy thoughts" what a misconception that would be! :)1 reply 0 retweets 1 like -
Replying to @avantgame
@avantgame@dtakes23 I wasn't suggesting@SuperBetter is about this, just that people with depression are often dismissed when others say it1 reply 1 retweet 3 likes
@JustinGold @dtakes23 @SuperBetter yes that's so true.
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