maybe these 'mind games' don't appeal to everyone, but I love having the power to change my thoughts + feelings. #superbetter
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@avantgame It's super-rough; she's had it twice in her life before. The tracking the times and numbers makes it easier for dad, too. :) -
@Wikisteff i'm definitely hoping not to traumatize tilden and sibley around it, i was super traumatized by it growing up and still am!! -
@avantgame Cognitive occupation through behaviour is an amazing thing!
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