Cognitive reframing is my all-time #1 go-to technique for anxiety, depression, self-hate, whatever. I'm using it now flying through storm...
@markjtilbury hmmm there's no paperback yet. hardback should be about $20 and kindle cheaper....
-
-
@avantgame is there a digital copy? -
@avantgame I got it for 10 quid :)
End of conversation
New conversation -
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.