Trying to get my daily easy runs down to 8'30 pace for Carlsbad training, almost there! 

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@TechieLibrarian I know from past experience that easy run paces correlate with potential race paces, just as a sign of fitness level...
@avantgame so do you do "pace runs" too? Some plans call for that, whereas an easy would be slower. Just curious. Tweaking my own plan.
@TechieLibrarian I tend to run my long runs at the pace that I consider the "slowest acceptable time" for the actual race...
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