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avantgame's profile
Jane McGonigal
Jane McGonigal
Jane McGonigal
Verified account
@avantgame

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Jane McGonigalVerified account

@avantgame

*The opposite of play isn't work. It's depression.* Get my latest NYT bestseller SUPERBETTER! (it's powered by the science of games.) http://amzn.to/1OmREc0 

San Francisco-ish
janemcgonigal.com
Joined January 2007

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    Jane McGonigal‏Verified account @avantgame 23 Oct 2015

    Trying to get my daily easy runs down to 8'30 pace for Carlsbad training, almost there! 😅😅😅pic.twitter.com/xXcMorlKIo

    8:58 AM - 23 Oct 2015
    • 22 Likes
    • Morgan Schmidt-Feng Jen Stephen Schueller Jane Gresser charlycaldwell2 Libra Black Sheep Yoga Charlie Davis
    8 replies 0 retweets 22 likes
      1. Jane McGonigal‏Verified account @avantgame 23 Oct 2015
        Replying to @LucasDunderi

        @LucasDunderi Nike+!

        0 replies 0 retweets 0 likes
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      1. New conversation
      2. Pamela Hill‏ @TechieLibrarian 23 Oct 2015
        Replying to @avantgame

        @avantgame But, but, easy is supposed to be easy, not at a certain pace. Is that your "tempo" run you're trying to get faster at?

        3 replies 0 retweets 0 likes
      3. Jane McGonigal‏Verified account @avantgame 23 Oct 2015
        Replying to @TechieLibrarian

        @TechieLibrarian no, lol. My easy runs get faster over a several month training period as I benefit from hills workouts and long runs...

        2 replies 0 retweets 0 likes
      4. Pamela Hill‏ @TechieLibrarian 23 Oct 2015
        Replying to @avantgame

        @avantgame Oh sure, totally makes sense! I've just had coaches in the past say not to be concerned with "easy" paces, but of course

        0 replies 0 retweets 0 likes
      5. End of conversation
      1. Richard Joseph‏ @pushinglimits 23 Oct 2015
        Replying to @avantgame

        @avantgame Youre the best, keep it up!

        0 replies 0 retweets 1 like
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      1. daphne mir‏ @daphne_mir 23 Oct 2015
        Replying to @avantgame

        @avantgame Nice!! 👟💪💜

        0 replies 0 retweets 1 like
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      1. Court‏ @hedgewizard 23 Oct 2015
        Replying to @avantgame

        @avantgame you got this!!

        0 replies 0 retweets 1 like
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      1. Raul Portales‏ @sla_shalafi 23 Oct 2015
        Replying to @avantgame

        @avantgame you're getting back to running quote fast after the delivery. Good to see you're doing good.

        0 replies 0 retweets 0 likes
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      1. Pamela Hill‏ @TechieLibrarian 23 Oct 2015
        Replying to @avantgame

        @avantgame Btw, what race are you training for in Carlsbad?

        0 replies 0 retweets 0 likes
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      1. Irvspanish 🇲🇽‏ @irvspanish 23 Oct 2015
        Replying to @avantgame

        @avantgame Have you ever tried the @ZombiesRunGame while you are running? It's great entertainment! #gamification

        0 replies 0 retweets 0 likes
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