@avantgame I love it when you post these! Ps you're kicking my ass. I gotta get back into it and make time for the things I love!
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@alibakes I was just wondering the other day if you have been running!!! Hit me up for twitter coaching any time
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@avantgame I literally just went. Need to get on a more consistent schedule and start tracking more miles! Only doing 2 at a time right now. -
@alibakes 2 miles is great anything over a mile is keeping your running muscles in shape


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@avantgame@alibakes Im at it too guys! & recording a second of my feet during each run. 2 miles is average. Next goal is first official 10k -
@CesarKuriyama@avantgame That's awesome! Congrats. I feel like setting goals helps. Maybe that's what I need..
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@avantgame You are a rockstar. -
@davehogg ha!!! i just want to be back in shape to participate in my favorite local running communities!! i miss them!!
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@avantgame Way to go! You are doing awesome!! -
@RunningEJo encouragement from a team oiselle runner = Awesome :) -
@avantgame Your 1st book changed my outlook completely & made me a better educator, that you run makes you even cooler ;-)
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@avantgame w00t! Way to go--great pace and good consistency!Thanks. Twitter will use this to make your timeline better. UndoUndo
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@avantgame congratulations!!Thanks. Twitter will use this to make your timeline better. UndoUndo
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Thanks. Twitter will use this to make your timeline better. UndoUndo
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@avantgame great work! What are your racing goals?Thanks. Twitter will use this to make your timeline better. UndoUndo
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@avantgame Congratulations! You must be so proud!Thanks. Twitter will use this to make your timeline better. UndoUndo
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