My poor neck, look what I've done to you!

I need you to be healthy again!!
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@akalious oh no!! What happened with your neck? How are you feeling???
@avantgame Oh thanks! It's the cervical curve.. Healthy neck has a beautiful curve but mine is almost straight
. It's due to some bad habits
@avantgame ..like sitting in front of the computer for too long, wrong pillow.. It's not very serious but heal takes time. I need to quit..
@avantgame ..some bad habits and strengthen neck muscles through exercise!
@akalious phew ok!! You can totally do that!! :)
@avantgame Thx! :) And congrats to you! Finishing a full marathon with foot injury? You are like a shero!! \o/
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