We just ran 18 miles at 9'56 pace on the official Iron Man course here in Hawaii 


. Crazy humidity training!pic.twitter.com/wqeyDi1Q2f
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@pgeuder fortunately we had an ocean breeze for about half the run :)
@avantgame Lucky! I had a nice mist here in Seattle/Bellevue ;)
@pgeuder ah yes you must be spending time there now!!! come visit us in SF some time?? I hope so!
@pgeuder right! Cool :)
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