@dine_and_dash we probably went a little too fast, felt harder than the 10'0 pace last week but good to experiment!
@dine_and_dash good to know! We definitely didn't bonk kept even splits but didn't necessarily feel like running any more at the end :)
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@avantgame Even splits = great job! They say you should always feel like you could run more, but I never do for 19 & 20-mile runs. :PThanks. Twitter will use this to make your timeline better. UndoUndo
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