Picked up the pace by 20 seconds for our hill workout :) I just ran 5.70 mi @ a 8'46"/mi pace with Nike+. http://go.nike.com/02f0o0k1 #nikeplus
@akalious it's good for avoiding injuries to run both directions when running laps, it helps avoid overusing one side of the body!
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@avantgame Ah! I didn't know that.. See? One more thing that I learned from you! :)Thanks. Twitter will use this to make your timeline better. UndoUndo
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