Race pace workout I just ran 5.31 mi @ a 8'17"/mi pace with Nike+. http://go.nike.com/09qj0jif #nikeplus
@akalious I found it most useful when I was working too much. it helped me make more time for walks, playing with my dog, exercise, dancing!
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@avantgame Great! Totally worth it! I think I'm just sitting too much. So I keep battling "the sticky chair" Bad Guy everyday..^_^Thanks. Twitter will use this to make your timeline better. UndoUndo
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@avantgame Almost forgot to say, THANK YOU for ur advice! And also for everything you've done-ur book,ur talks,superbetter,ur kind replies..Thanks. Twitter will use this to make your timeline better. UndoUndo
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@avantgame ..your positive energy&passion! I just have to say it again..You are amazing!Thanks. Twitter will use this to make your timeline better. UndoUndo
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