Yes!!!!! Tempo run SUCCESS :) I just ran 5.10 mi @ a 7'55"/mi pace with Nike+. http://go.nike.com/8lqtcum #nikeplus
@dine_and_dash thanks Jen! Any fun runs planned this weekend?
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@avantgame Running up San Bruno Mountain tomorrow w/ some friends. You? -
@dine_and_dash awesome!! Good luck !! :) no sure yet probably long conditioning run 10-12 miles!
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