If you try this technique -- 3 minutes of a visual-spatial game like Tetris, Candy Crush -- to reduce cravings, will you report back?
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Replying to @avantgame
@avantgame me and my wife used jigsaw puzzles, it gave us challenge and something to occupy our hands and brains1 reply 0 retweets 0 likes -
Replying to @alan_hook
@alan_hook that makes perfect sense. what kind of cravings did it work for, if you don't mind me asking? how long would you play?2 replies 0 retweets 0 likes -
Replying to @avantgame
@avantgame we were giving up smoking before our wedding day. We would do a different one each night sat on the living room floor.1 reply 0 retweets 0 likes
Replying to @alan_hook
@alan_hook wow cool. how did you avoid daytime cravings? or did you mostly have cravings at night?
11:30 AM - 29 Mar 2014
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