@avantgame It does hurt the knees, when I can't run anymore and have to crawl till the end...
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@BloodMeridian99 rofl
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@avantgame I've run and coached for nearly 50 years, underweight, overweight, sometimes 100+ mpw, racing up to 36 miles - my knees are fineThanks. Twitter will use this to make your timeline better. UndoUndo
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@avantgame I believe that running is the ultimate workout but I also believe that one should get a little fit before doing it. Injuries...Thanks. Twitter will use this to make your timeline better. UndoUndo
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@avantgame Some seems to have a very hard stride though. Stop the heel strike already!Thanks. Twitter will use this to make your timeline better. UndoUndo
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@avantgame Like w/ DHMO, depends on quantity. Running a super-marathon every week isn't ideal. People warning you imagine you run that much.Thanks. Twitter will use this to make your timeline better. UndoUndo
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@avantgame presumably not running on a treadmill, though...? I've finally returned to running after treadmill-induced knee+hip issues...Thanks. Twitter will use this to make your timeline better. UndoUndo
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RT
@avantgame: There are so many studies that confirm running is GOOD not bad for knees... http://content.time.com/time/health/article/0,8599,1948208,00.html … http://www.outsideonline.com/fitness/The-Explainer-Can-Running-Actually-Be-Good-for-Your-Knees.html …Thanks. Twitter will use this to make your timeline better. UndoUndo
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