This concludes a 20 mile week! Rebuilding and happy :) I just ran 4.50 mi @ a 9'07"/mi pace with Nike+. http://go.nike.com/2uqp3ok #nikeplus
@jdeiter11 running around a soft dirt track... no problem :)
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@avantgame :) that would make a difference.. Didn't mean to get under your feather. I respect you for a lot that you do.Thanks. Twitter will use this to make your timeline better. UndoUndo
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