Ran 20 miles in 3 hours and 33 mins and felt great. I started this run ~7:15 hoping to beat the heat. I was fortu... http://bit.ly/15K1VPu
Replying to @dine_and_dash
Lucky to join @dine_and_dash for part of her epic long run today, runners follow her and check out her awesome training blog!!
1:17 PM - 8 Sep 2013
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