It's not easy to ride out suicidal ideation, but it does help to know: The brain heals and the ideation STOPS. Spread this message please!
@gemsile123 that distance is the crucial thing to get, because then it becomes something you can observe rather than believe, right?
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@avantgame Yeah. It's helpful knowing that even in the deepest of my depressions, "that" isn't my real emotional reaction, just chemical. -
@avantgame It also can end up being a good (?) snap-back point, knowing my thoughts have gotten out of my own conscious control
End of conversation
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