Speed work at track! I just finished a 2.07 mi run with a pace of 7'39"/mi with Nike+ Running. http://go.nike.com/1ap46bq #nikeplus
@RooneyFan_05 lol yes if you were running 4'39 miles you would be in the Olympics :) almost :)
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@avantgame lol i still tell my kids the story of how i ran a 4'55 mile in HS then hung it up. now i'd be happy to break 8'.#over40Thanks. Twitter will use this to make your timeline better. UndoUndo
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