@avantgame The last time I did a negative split run, I started w/ a 20:00 mile...
That was a supersplit run (made up word?) each of 5 miles faster than previous one. Eg negative split every mile :)
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@MandiBPro that definitely helps :)
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@avantgame is your hip holding up ok?Thanks. Twitter will use this to make your timeline better. UndoUndo
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