@avantgame epic win? :)
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@lisasj the epic win I'm shooting for is the 1st normal training run that feels totally normal (no muscle imbalance) so, not yet, but soon!
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@avantgame If you currently don't use a foam roller pre and post run, you may want to start. Good luck. -
@bgatens yes! I am a new rolling convert :)
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@avantgame 9 minutes per miles is a pretty good speed already. How did you keep yourself fit during your hip injury? Or natural talent?Thanks. Twitter will use this to make your timeline better. UndoUndo
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@avantgame good work, keep it up!Thanks. Twitter will use this to make your timeline better. UndoUndo
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@avantgame Good for you!Thanks. Twitter will use this to make your timeline better. UndoUndo
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@avantgame Congrats! Glad to see you're back running!Thanks. Twitter will use this to make your timeline better. UndoUndo
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