@avantgame Does that mean no Healdsburg Half?
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@laurao yeah we had to drop out :( -
@avantgame Argh! No good at all. Hope you're back in racing form soon.
End of conversation
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@avantgame Did you go to Psoas? I had active release there a few years ago to cure a pinched nerve-- really helped.Thanks. Twitter will use this to make your timeline better. UndoUndo
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@avantgame active release is the best! Stim is just ok for me, a rather short-lived effect. ART is helping me tons right now so I’m a fan.Thanks. Twitter will use this to make your timeline better. UndoUndo
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@avantgame MAT is a bad name, but better than “proprioceptive response therapy,” which it should be called. Really cool stuff.Thanks. Twitter will use this to make your timeline better. UndoUndo
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@avantgame If you can look for a Muscle Activation Techniques therapist. Was like magic for me after years and years of shoulder problems.Thanks. Twitter will use this to make your timeline better. UndoUndo
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@avantgame ART has worked for me well in the past.Thanks. Twitter will use this to make your timeline better. UndoUndo
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