Has anyone successfully cut their daily total sugar intake (not just added, but fruit, etc. too) to the recommended 25 grams or less?
@DrLaserfalcon indeed although I try to limit them -- just the oats in the morning, and bread a couple times a week
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@avantgame Less common breads like hulled barley and buckwheat rate lower on the glycemic index, if you want sugar reduction bonus points.Thanks. Twitter will use this to make your timeline better. UndoUndo
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