Don’t sprint at start, grab a sip each mile, arnica
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Wearing the right socks to avoid hotspots on toes
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Don't start too fast. / Small breakfast and hydration 2 hrs before start. / Arrive early and jog your legs loose for 10 minutes. / Trust your training. / At mile 10 you can go faster than you believe. / Tapering rules!
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I was going to say "cheers from spectators" but it looks like you covered that! I might add: "didn't need a restroom break", "didn't step in a puddle", and "weather was pleasant for the duration"


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How about: no chafing, no blisters, wore the right clothes for the weather, saw family/friends cheering on the course...
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Laces evenly snug on both feet
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Moonwalk, strut, or your favourite dance move across the finish line.
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second wind
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