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Replying to @c4chaos
Sorry, but I don't think this is hardcore dharma at all. Putting oneself in a toxic environment that is actively designed to be anti-contemplative and then treating it as contemplative practice is delusionally idealistic.
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Replying to @VincentHorn @c4chaos
Hmm - I've been practicing noticing sensations while I'm really upset, or having an argument or something. Essentially, getting triggered and then investigating the sensation often allows me to see the experience of extreme emotion as interesting and perfect in its own right.
5:00 PM - 1 Nov 2018
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