False. Here's why you really do not need cow's milk. Health --> https://www.thedailymeal.com/why-you-should-stop-drinking-milk-right-now/013014 … Environment --> https://www.theguardian.com/commentisfree/2017/nov/07/big-meat-big-dairy-carbon-emmissions-exxon-mobil … The darkest part of farming --> https://www.theguardian.com/commentisfree/2017/mar/30/dairy-scary-public-farming-calves-pens-alternatives … #PlantBased #ClimateChange #AnimalRights #DairyFreepic.twitter.com/BlqbbdY9gg