Day 1 of the salmon ladder. It won't be long before I make it all the way to the top.pic.twitter.com/oARBlLwN0K
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That's pretty neat. How long have you been working out for?
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Almost 3 years now. It took about a year before I really started taking it seriously.
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Do you take any supplements at all? Good results btw.
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Thanks. Protein and creatine as far workout related supplements.
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I was just thinking if I should take supplements or just eat more nuts and meats myself, have a good one m8
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