@joerogan @BrendanSchaub Assume you can only afford one. For overall fitness/optimization would you recommend BJJ or yoga?
@joerogan @BrendanSchaub I'm open to thoughts from anyone else who sees this too. Prefer you do BJJ and yoga though.
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@joerogan @BrendanSchaub I'm open to thoughts from anyone else who sees this too. Prefer you do BJJ and yoga though.