Workout of the day
Deadlift
Leg press
Lunges
Straight leg deadlift
Prone leg curl
Leg extensions
Sled push
20min in sauna at 165-170F
#DontBeALazyCoderpic.twitter.com/OtLM3rq7Ly
The sled push is one of those things where I thought, "That won't make me tired." The reality is that it's INSANELY exhausting.
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The lactic acid buildup is too real
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Yes it is
End of conversation
New conversation -
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