hugs! Do take a break. Self care is warfare and we are in for a very long war, my friend. Xx
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we are. And I've still learning how to strike a balance, to rest properly. Most worrying is the getting used to it
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same. Saw my agent this week and got told that I looked exhausted. I'd ignore it but she was so worried that I've promised to rest
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please don't ignore it, it's good to have friends & colleagues looking after us
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I won't. Planning to recharge and write over xmas. Already slowing down to refocus
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writing is good, I've been planning to refocus too, since September :)
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time to do it, mate
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I know. It happened to me yesterday. Tears rolling down as I heard the playing kids laughter while holding my phone. It's insane.
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take care of yourself, friend, I mean it. It's called vicarious trauma, and it can mess us up (also it's chronic)
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I keep doing this too
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it's a real condition journalists/activists are only now becoming aware of. Self-care is a must http://eyewitnessmediahub.com/research/vicarious-trauma …
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Take care of yourself. *hugs*
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