in
Assoc Project Manager 
Former 
Very occasional 
Views my own.
Just woke up from a nap...... My body hates me lol just woke up confused, got a high temp and my legs don't wanna be friends with me....... Any runners out there that can give us tips for recovery? Xx
Stretch things out, go for a walk, get some wholesome food in, ice things down (feet esp.) then a nice hot warm bath!
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Thank you xx got no bath in our room so been having showers which seem to be helping xxx I'll see if this hotel has any ice
Tha k you xxThanks. Twitter will use this to make your timeline better. UndoUndo
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