So @parkrunUK didn’t go to plan and I couldn’t finish, but at least I tried
lots more rest and stretching I thinkpic.twitter.com/xKSHraasYl
You can add location information to your Tweets, such as your city or precise location, from the web and via third-party applications. You always have the option to delete your Tweet location history. Learn more
I'll have a big foam roller with me, a foot roller and some spikey massage foot rolling balls with me next weekend. Along with some KT tape. If you need them at any point just poke me.