But you're just kind of arbitrarily declaring certain defense mechanisms to be maladaptive without actually addressing people's explanations for why they are actually important defense mechanisms in the ongoing state of society. You seem to be just skipping over that assessment.
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One of the elements of the original meaning of "woke" that has long been lost in the noise is how unbearable it is to always be awake and never sleep, but how those who never wake up--while less traumatized, certainly--are simply not conscious of reality. It's a great metaphor
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