I'm still thinking about this I mean, I'm always thinking about this There's that old saying "Just because you're paranoid doesn't mean they're not out to get you" And, well, just because you're depressed doesn't mean the world isn't irrevocably and hopelessly going to shithttps://twitter.com/propublica/status/1370568967044149249 …
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The usual therapist take is that depression is a blunt hammer for dealing with bad times from the point of view of a small mammal ancestor It's literally a trigger for hibernation (seasonal affective disorder being a major physical link to depression)
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Everything looks gray and cold and shitty? Well then don't do anything Stay inside, lower your heartbeat and just stop moving until the sun comes back out again And they say this is an obsolete impulse and in the modern real world it's "irrational"
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