Yup, I sure fucking did completely sleep through a doctor's appointment I had been waiting for for two months, because I cannot rely on myself for fucking anything
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I think the dispassionate viewpoint where if you didn't need help from the doctor to do this kind of thing you wouldn't have needed to even make the appointment in the first place is helpful here
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This is the fucking worst part of the medical system's treatment of adhd for me. I fucking need to be on time and remember to do things at specific points in order to get help remembering to do things at specific points
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