That look is so hard to achieve because your body actively fights it When you lose weight, you *lose muscle first before fat* -- because muscle is constantly burning calories while you have it so when your body is in calorie deficit it's trying to cut its losses
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The "model skinny" look that's considered desirable for women -- what bodybuilders derisively call "skinnyfat" -- is the natural way your body wants to look when your body is hungry all the time It's not a great feeling but it's way more "natural" than the bodybuilder look
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Ripped and toned and defined muscles are making your body burn calories at its maximum possible rate while having nothing in reserves as fat
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If calories were money, it's outright demanding someone live the spendthrift Brewster's Millions lifestyle "I want you to *earn* $250k a year and *spend* $250k a year -- not a damn penny left in the bank at the end of every week, I'll be checking"
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always a good day to call back to this photo series of olympic athletes and remember how wildly diverse their body types are and how few of them look like Action Star VeinMuscle Menhttps://www.boredpanda.com/athlete-body-types-comparison-howard-schatz/?utm_source=google&utm_medium=organic&utm_campaign=organic …
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it's the powerlifters especially who get me the people who could pick you up like it's nothing they mostly look *schlubby*, at least compared to the zero body fat flat waist ideal
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