I'm fairly certain that the "saturated fat is bad, get rid of it" concept is deprecated among nutritionists now, although there's big camps fighting over it https://twitter.com/SwiftOnSecurity/status/1338365375566802944 …
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Like, people joke about how unhealthy and fat Americans are and all you have to do is look directly at the overwhelming legal and financial power of the sugar and corn industries here. High-fructose corn syrup is in goddamn everything. Makes my mom's corn allergy hell.
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