Tomorrow I’ll lose more followers by insulting the alkaline diet. Which is a great metaphor for EMDR. For people who can eat mostly legumes & vegetables, the alkaline diet is healthy, & will likely make you feel better than quick food. But it’s not the baking soda water. ...
Because in real life behavioral change is almost impossible, unfortunately Like yeah I've known a handful of people who've lost weight and kept it off long-term (literally less than five) One of them had to resort to drastic physical measures (lap-band surgery)
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... Rather than weight/diet (which was a metaphor), consider exvangelicals. That’s a massive cognitive and behavioral change. Or people who refuse to perpetuate the child abuse they learned.
Thanks. Twitter will use this to make your timeline better. UndoUndo
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