The opposite of what he's saying is actually true of poor white people. At least where I'm from in rural Texas. I was more likely to eat well-seasoned food, and a variety of meats not normally on the table in white suburban houses.
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To be fair to him, though, he didn't invent that idea, just the uniquely American scientific approach to it This is the actual reason Catholics give up meat for Lent -- it has nothing to do with being kind to animals, which is why you're allowed to eat fish and stuff
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The prohibition on (mammal) meat originated because that was "rich" food that made you horny and gave you impure thoughts And the point of the Lenten fast was to clear your head of horny thoughts and be spiritual
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I always loved how Kellogg's brother took his idea of the corn flakes, and coated them in sugar bc he knew it would sell off the shelves and Kellogg HATED it bc it was against his "health" program.
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The crushing irony that a product originally intended to *prevent* masturbation led to the creation of Tony the Tiger
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