I think one thing that has changed about me a lot in the past few years is I now completely believe in the jokey aphorism "Just because you're paranoid doesn't mean they're not out to get you"
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I’m leaning uncompromising on CBT because of the punitive usage in the wider context of a) medicine and b) it being what people mean when they say “get help”
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It’s /the/ poster child “why would you need to know anything about your clinician, this isn’t a relationship with rapport this is about hitting the brain fixy button until your brain’s fixed because you have a bad brain” and that’s why people invest their whole identity in it
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