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arthur_affect's profile
Arthur Chu
Arthur Chu
Arthur Chu
Verified account
@arthur_affect

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Arthur ChuVerified account

@arthur_affect

Mad genius, comedian, actor, and freelance voiceover artist broadcasting from the distant shores of Lake Erie (he/him)

Broadview Heights, Ohio
arthur-chu.com
Joined August 2009

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    1. Arthur Chu‏Verified account @arthur_affect 3 Jun 2020

      I think one thing that has changed about me a lot in the past few years is I now completely believe in the jokey aphorism "Just because you're paranoid doesn't mean they're not out to get you"

      3 replies 31 retweets 162 likes
      Show this thread
      Arthur Chu‏Verified account @arthur_affect 3 Jun 2020

      Similarly, just because you have anxiety doesn't mean everything isn't about to go horribly wrong And just because you're depressed doesn't mean you aren't completely helpless in a situation that is genuinely hopeless

      7:49 AM - 3 Jun 2020
      • 6 Retweets
      • 88 Likes
      • Plognark Jack Alderton Sharon Apple Laine Ballou RozRaidReborn😈 pmauza Talie Low Amelia Parody Account (but also her real account) Steve Worcester
      4 replies 6 retweets 88 likes
        1. New conversation
        2. Arthur Chu‏Verified account @arthur_affect 3 Jun 2020

          I have come to really, really despise cognitive behavioral therapy worksheets Ask Martha Mitchell if she was engaging in catastrophic, distorted thinking

          4 replies 6 retweets 76 likes
          Show this thread
        3. Arthur Chu‏Verified account @arthur_affect 3 Jun 2020

          "Try to reframe your understanding of this incident to take into account the idea that people are generally well meaning and don't act out of malice" HOW THE FUCK WOULD YOU KNOW THAT

          3 replies 8 retweets 82 likes
          Show this thread
        4. End of conversation
        1. constant rough draft‏ @dialuptoner 3 Jun 2020
          Replying to @arthur_affect

          thank you for this, honestly, genuinely.

          0 replies 0 retweets 0 likes
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        1. a catherine scorned‏ @georgetakesajob 3 Jun 2020
          Replying to @arthur_affect

          Yep... but also being depressed and having real problems doesn't mean you're directing your anxiety and existential despair toward the right things CBT can be one of many useful tools IF you're starting with the assumption that some but not all causes of distress are "right"

          0 replies 0 retweets 2 likes
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        2. a catherine scorned‏ @georgetakesajob 3 Jun 2020
          Replying to @arthur_affect

          There's also a point where you have to decide whether you want to be Right About Everything or you want to be useful, and short-term bullshitting yourself can be a better strategy for the second thing than using "depressive realism" basically as self-harm

          1 reply 0 retweets 0 likes
        3. Arthur Chu‏Verified account @arthur_affect 3 Jun 2020
          Replying to @georgetakesajob

          Well, the question of whether you give a shit about being useful is a complex philosophical one with no clear objective answer but one that therapists obviously have a biased answer for by default

          0 replies 0 retweets 0 likes
        4. End of conversation

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