I could go off about the whole "homunculus fallacy" in a highfalutin way but what it boils down to is your body doesn't have its own brain, you ARE your body's brain, and if you think about it that's actually terrifying You're all alone in therehttps://twitter.com/porglezomp/status/1255015552038428672 …
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I honestly don't know if "anxiety is lupus of the amygdala" or "lupus is like if your immune system had anxiety" makes the better metaphor A panic attack is a mental cytokine storm/a cytokine storm is your white blood cells having a panic attack
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(And looking at mental health in the face of COVID-19 the growing consensus "It's not the virus itself that kills you but the immune response" feels like an idea that works on multiple levels As above, so below)
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