Ugh this sleep schedule is the worst. They really need to have a special waiver that says shift workers can self administer surgical sedatives
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UN THE SUN THE SUN THE SUN THE S
Thanks. Twitter will use this to make your timeline better. UndoUndo
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I'm basically nocturnal, but when I was working shift I found that my health suffered from the stress of having to get up crazy early the week after night shifts for the day shift.
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Oh yeah most third shift workers' bosses don't actually follow the recommendations for how to limit sleep deprivation stress at all (like always providing an ample adjustment period in and out of night shifts)
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