Barely alive. On the bright side, alive.
And I’m apparently an 8kg kinda guy, not a 12kg. This lesson learned the hard way.
#kettlebells
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@aral It's all in the swing, baby! *grimaces* -
@crocstar Indeed—as my poor body knows all too well at the moment :) -
@aral Ha, just seen your stairs tweet - you'll have pain on muscles you never even knew existed! -
@crocstar Yeah, and I thought squats at the gym were bad. -
@aral You've just reminded me of Spider-Man crawls for some reason - ever seen those?!
End of conversation
New conversation -
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