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I keep telling all of my friends to go to bed and get some sleep because it's good for them while simultaneously staying up until 4AM every nighthttps://twitter.com/AngryTiger__/status/1229804092094078976 …
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bro u gotta start poppin some melatonin or something
I think the main issue isn't being unable to fall asleep, it's just when I end up hanging out with friends late my circadian rhythms get shifted so that my entire schedule shifts and my sleep time also shifts. This just means I need to work harder to fix that...
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slipping melatonin into the drinks
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Jxhdjdjd I don't think melatonin and alcohol mix very well but it's a possibility
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