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Antozi
@AntoziFN
🇩🇰 | Break/Quit | Creator code : Antozi #ad
Denmarkkonect.gg/AntoziJoined June 2017

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Started 6 months ago, going gym consistently for the last 3 months and keeping a healthier diet. -16kg
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Physique update 2 months in military with calorie and protein deficit
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Started 6 months ago, going gym consistently for the last 3 months and keeping a healthier diet. -16kg
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Gonna start doing cold showers every day again. Anyone else doing it as well?
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If I bench press 12 reps first set, but then 2nd set only 9-10. Should I then lower the weight? I rest 2-3 min btw
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Is it true that your body can’t process more than a x amount of protein at a time?
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Do you think people that dream of endgames in fortnite can improve their gamesense of it?
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